How do I set an embedded Excel sheet to update instantly?

I have embedded an excel online spreadsheet into my wix.com website using the html iframe function. If I make changes to the spreadsheet, it currently takes roughly 5 minutes to update on the website. Is there a way to reduce the update interval so it’s instant or close to?

This is my current code:

](src="https://philstephens-my.sharepoint.com/:x:/g/personal/phil_philstephens_onmicrosoft_com/EYv3exLSyTRDggq-Vd43IkQBgNq-ZM5zN64FbxfmWNjzug?sourcedoc={127bf78b-c9d2-4334-820a-be55de372244}&action=embedview&wdAllowInteractivity=False&Item='Tote'!A1%3AQ15&wdHideGridlines=True&wdInConfigurator=True">)

Not really as you are using third party code to embed your excel spreadsheet, so you have to wait until that is updated and applied to your spreadsheet.

There is nothing Wix can do to speed up the actions of third party code, even if you tried using the Wix Table Master app instead and using Google spreadsheets, you would still need to wait the five minutes for it to update.
https://www.wix.com/app-market/table-master/features

Google spreadsheet

Upload your spreadsheet from Google doc and see it update online (every 5 min).

Note also, that Wix does not provide support for third party providers code.
https://support.wix.com/en/article/using-iframes-to-display-visible-content-on-your-site

Wix cannot provide support for external codes that were not created or tested with Wix.
If you are experiencing an issue with your code snippet, please contact the provider directly.