How to export info from obsolete list element so I can upload to a cms/add to newer, supported element?

Question:
I have an old list element on a page that I can no longer edit. See attached screenshot. It’s obsolete so I need to move the list data to a currently supported element. I cannot figure out how to export that data to a CSV.
I don’t want to individually add each part to create a new CMS. Manually adding each list item would be a really long pain, so I’m hoping there’s a simpler way that I just can’t figure out.

Product:
[Which editor or feature is your question most relevant to? e.g. Wix Editor, Wix Studio Editor.]Wix Editor

What are you trying to achieve:
Move list data to a newer list/grid element

Screenshot 2024-08-13 125137

What have you already tried:
[Share resources, forum topics, articles, or tutorials you’ve already used to try and answer your question.]

Additional information:
[Include any other details or information that might be helpful for people to know when trying to answer your question.]

It the data available in CMS collection? Wix now has the option to export and import CMS data as CSV file.

No, that’s what I am trying to figure out…how to extract that info (if possible) in a CSV file so I can import it to a new CMS on Wix.