How to remove whitespace without destroying content

Question:
How do I remove all this excess whitespace on the section without destroying the content alignment underneath? If I drag the lower arrow up it bunches up the content for no reason. If I set a manual height in px it does the same thing.

Product:
[Which editor or feature is your question most relevant to? e.g. Wix Editor, Wix Studio Editor, Editor X.] Editor X

I managed to remove it sometimes by dragging using the top handle instead of the bottom handle but I don’t see why this should change the behaviour.

It seems that if the sections has containers inside then it will cause them to overlap each other and it takes ages to fix. Then if you widen the layout to see what it looks like with a wider screen size it will throw the containers on top of one-another again.